Pain can impact many areas of life, including mobility, mood, sleep, relationships, work and participation in enjoyable activities. Because pain is complex, it’s important to take a well-rounded approach and beyond medications, injections and surgery. This means considering not just the physical aspects but also the emotional and social factors that contribute to the experience of pain.
Research shows that when individuals learn more about chronic pain and take an active role in their health, they can experience further improvements in their overall well-being.
Please refer to the Community Pain Self-Management Handbook which provides some fundamental information about chronic pain and self-management strategies.
There are many resources available for patients living with chronic pain. Here are some key websites to explore:
