Kar graduated from the University of Waterloo achieving a Bachelors of Science in Kinesiology with a minor in Rehabilitation Science.

He has experience with injury rehabilitation and chronic pain. He is knowledgeable in the world of bodybuilding, powerlifting and calisthenics, specializing in muscle hypertrophy and injury prevention. Kar is passionate about exercise and will motivate his clients to do their best, through education, encouragement, and laughter.

Kar continues to practice calisthenics. He loves to watch anime and eat at Red Robins.